LifeWorks Wellness Center Blog
Are you on supplemental Iodine?
If not, you should be unless you are eating a lot of seaweed or nori.
See below for a very nice review of what Iodine does and why you need it.
I recommend all of my patients take about 6 mg per day. That is safe and will provide you with enough so that your body's Iodine levels are in good range.
Have a great week.
Dr. David I Minkoff, M.D.
*Disclaimer: Individual patient results may vary based on a patient's medical history and other factors.