Does exercise help mold?

Exercise may indirectly help with mold exposure by supporting overall health and immune function. Regular physical activity can improve circulation, enhance detoxification processes in the body, and boost the immune system, all of which can be beneficial when dealing with the effects of mold exposure.

However, exercise alone does not solve mold exposure or mold-related illnesses.

If you believe toxic mold has affected you mentally, don’t hesitate to get in touch with us for a consultation. We can help diagnose the extent of your issue and offer a proven mold healing treatment protocol.

Our FREE Mold newsletter series is also available to provide more information about how toxic mold can impact the brain and our strategies for treatment.

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