According to a 2020 article from the World Health Organization, “there are more than 264 million people of all ages (globally) suffering from depression”¹. The illness is not ...
Adrenal fatigue is a condition in which the adrenal glands take on too much chronic stress than it can bare and as a result, is unable to release enough stress hormones to hel...
Why do humans insist on dealing with fatigue?
Why is it that even when they know that they’re tired, they choose to ignore it?
Here’s the answer: Fatigue is one of the most ...
Have you ever dealt with a stressful situation in life? The moment that someone reaches adulthood, they begin to juggle everyday responsibilities in both their personal and pr...
Have you ever had random bursts of energy triggered by stressful situations, anticipation or excitement? This random energy is called adrenaline and it is a hormone released b...
The feeling of tiredness is an extremely common occurrence. It’s one of those feelings we have felt throughout our lives whether we were infants, children, teenagers and even ...
According to the American Institute of Stress, “approximately 33% of Americans report feeling extreme stress” in 2014. Furthermore, 77% experience stress that impacts their ph...
For those who have ever visited a dermatologist due to a rash, insect bite(s), poison ivy, or other causes of frequent itching, may be familiar with hydrocortisone. As a matte...
Fatigue is defined as “an overall feeling of tiredness or lack of energy¹.” While many people confuse this with the feeling of tiredness, the two are extremely different. Tire...
The adrenals help the body deal with any kind of stress – from emotional stress, to financial problems, to physical threats and relationship problems. They also play a major r...
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