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13 Mar

Nine Symptoms of Insomnia

March 13, 2023
By Dr. Minkoff, Medical Director

If you’ve ever suffered with insomnia, had difficulty sleeping for a while, or even lost sleep due to life circumstances, you know how poor quality and insufficient sleep af...

16 Jan

Chronic Fatigue, Fatigue

Supplements to Help With Adrenal Fatigue

January 16, 2023
By Dr. Minkoff, Medical Director

Have you ever woken up from a full seven hours of sleep only to feel as if you only received two? This weak drowsiness then makes you crave a cup of coffee in hopes that it wi...

05 Dec

Chronic Fatigue, Fatigue

Six Ways to Boost Your Energy Levels

December 5, 2022
By Dr. Minkoff, Medical Director

Do you need to boost your energy levels? For those who often feel sluggish or suffer from mild to chronic fatigue, building up stamina is one of the biggest key factors to fee...

27 Sep

Chronic Fatigue, Fatigue

The Relationship Between Fibromyalgia and Adrenal Fatigue

September 27, 2022
By Dr. Minkoff, Medical Director

The American College of Rheumatology described fibromyalgia as “a common neurologic health problem that causes widespread pain and tenderness”¹. While it’s considered a chroni...

27 Sep

Chronic Fatigue, Fatigue

The Best Foods to Improve Your Adrenal Fatigue (and Foods to Avoid)

September 27, 2022
By Dr. Minkoff, Medical Director

“There is no such thing as a stress-free life. No evidence has ever been presented which suggests that a stress-free life can ever be achieved. Stress can be managed, relieved...

12 Sep

Chronic Fatigue, Fatigue

Know the Difference: Adrenal Fatigue vs Adrenal Insufficiency

September 12, 2022
By Dr. Minkoff, Medical Director

Have you ever gone for a morning jog or completed a 30 minute extensive workout? How would you describe how you felt after you were done? Hopefully, if you worked hard e...

12 Sep

Chronic Fatigue, Fatigue

Could Adrenal Fatigue Be Causing Your Depression?

September 12, 2022
By Dr. Minkoff, Medical Director

According to a 2020 article from the World Health Organization, “there are more than 264 million people of all ages (globally) suffering from depression”¹. The illness is not ...

30 Aug

Chronic Fatigue, Fatigue

Detoxification Methods for Adrenal Fatigue

March 3, 2023
By Dr. Minkoff, Medical Director

Adrenal fatigue is a condition in which the adrenal glands take on too much chronic stress than it can bare and as a result, is unable to release enough stress hormones to hel...

30 Aug

Autoimmune Disease, Fatigue

How Adrenal Fatigue May Be Causing Your Autoimmunity

August 30, 2022
By Dr. Minkoff, Medical Director

And How Autoimmunity May Be Causing Your Adrenal Fatigue Within the body, the immune system plays the role of the security guard that stops intruders from infiltrating the ...

02 May

Chronic Fatigue, Fatigue

Fatigue: Why You Shouldn’t Ignore It

May 2, 2022
By Dr. Minkoff, Medical Director

Why do humans insist on dealing with fatigue? Why is it that even when they know that they’re tired, they choose to ignore it? Here’s the answer: Fatigue is one of the most ...

Fatigue

Conventional Doctors Not Helping?

Conventional Doctors Not Helping?

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