Drinks that may be best for gut health include water, herbal teas, and probiotic-rich drinks like kefir and kombucha.
Other drinks that may be best for gut health include bone broth and freshly squeezed vegetable juices.
Bone broth is rich in collagen and amino acids, which can support gut health by repairing the intestinal lining.
Freshly squeezed vegetable juices are also beneficial as they contain a variety of vitamins, minerals, and antioxidants that can help reduce inflammation and promote digestive health.
Avoid sugary drinks and alcohol as they can have negative effects on gut health.
If you need some help getting your gut health in order, contact us today! We can do this easily and naturally!
