To detox your body from mold, a combination of dietary changes, supplements, and lifestyle modifications is often recommended. Key strategies include consuming a diet rich in antioxidants and nutrients that support the liver and immune system, staying hydrated, and avoiding foods that may exacerbate mold toxicity, like sugar and certain grains. Supplements such as probiotics, fish oil, and milk thistle can be beneficial. Activated charcoal or glutathione can also help, and possibly sauna therapy.
Consulting with a healthcare professional for a personalized detox plan is advisable.
If you believe mold exposure is affecting your health, please seek advice from a knowledgable doctor who specializes in treating mold.
LifeWorks Wellness Center specializes in diagnosing and treating patients with mold related illnesses, so feel free to reach out to us to learn more. We can help determine the extent of your issue and offer a proven mold healing treatment protocol.
We also recommend you check out our FREE Mold newsletter series below which provides you with more information about how toxic mold can impact your health and our strategies for treatment.
