Your body is a machine and it needs to be fed, watered and taken care of correctly for it to function properly. If your car were missing a couple of screws, belts or a wheel, ...
Symptoms of poor sleep habits include problems with weight gain & struggling with weight loss, irritability, lack of motivation and a weak immune system.
If you can manag...
Modern science has now uncovered clues to the elusive immortality and it's been found at the cellular level. Every cell in your body is a unique individual living organism, wh...
Neurotransmitters are messenger molecules that allow nerve cells to communicate. These neurotransmitters regulate body functions including how we feel. Conventional diets wrea...
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